Advertisement If you regularly work long days, have a big project that you’re working on, or tend to work strange hours, it can be tough to fit exercise into your day. But it’s especially during those times that you need to find time to work out!The stress relief benefits alone are worth finding a way to fit a workout in, even if it’s a really quick one. Here are some ideas for getting a workout into even the busiest of days.Maximize EfficiencyJust because you don’t have a lot of time doesn’t mean you can’t get a great workout.The science behind the 7-minute workout fad Use Free 7 Minute Workout Videos To Get Into Shape [Stuff to Watch] Use Free 7 Minute Workout Videos To Get Into Shape [Stuff to Watch] There are lots of YouTube videos that can show you exactly how your workouts should be going, and they won't cost you a penny. Read More is a little questionable, but there’s no debating that it’ll get your muscles working … [Read more...] about The Best Workout Ideas for Long Work Days
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Advertisement Sometimes we are so relieved to make it through the work day effectively that we avoid thinking about tomorrow. Download 8 FREE Cheat Sheets Full of Tips and Shortcuts For Your Favorite Apps! Download But with a little planning, handy productivity tools, and a clear picture, every day can begin productively without a lot of effort.Here are some things that you can do to start your work day right.Review Your Tasks the Night BeforePart of effective time management 9 Best Time Management Tools for Staying Organized 9 Best Time Management Tools for Staying Organized The time management tools shown here will assist you with making the most of your days. Suitable for any business or personal situation. This is the time to organize your life! Read More is having a plan. For your week or just a day at a time, you are better prepared when you know what you have on your plate.You do not have to spend a lot of time on this after you leave the office either. … [Read more...] about How to Design Your Own Perfect Day for Productivity
Advertisement Changing your desktop wallpaper is one of the oldest and most common ways to personalize your computer. With a few clicks, you can showcase photos of your kids, your favorite celebrity, or moments from your most recent vacation.You can even give your productivity a boost with a work wallpaper. If you spend a good chunk of your workday looking at your computer, why not use one of the seven types of work wallpapers outlined below?1. Wallpapers to Organize Your DesktopYou don’t go through your workday without thinking, even if it feels that way sometimes. To help you think better, we recommend using a wallpaper to streamline your desktop.If you often rely on, say, file shortcuts, how about using a desktop wallpaper to line up your files by level of importance? This can help focus your attention on the most important tasks you need to wrap up during the day.You can also go for a wallpaper that lets you arrange your software icons into tidy little groups to match … [Read more...] about 7 Kinds of Desktop Wallpapers to Inspire Your Work Every Day
Advertisement The beginning of the year is always a good time to set new resolutions and break old habits, to make this year better than the last. I’ve recently wrote about a couple of good websites for goal setting List It And Achieve It With 43Things.com List It And Achieve It With 43Things.com Though New Year's resolutions and goals could easily be typed and printed out on a sheet of paper, 43Things.com offers more useful features than pen and paper, and it provides a simple method for managing... Read More and monitoring New Year resolutions How To Set & Accomplish Your New Year Resolutions For 2012 How To Set & Accomplish Your New Year Resolutions For 2012 We all know that making New Year's resolutions is a useful way of getting things done and achieving particular goals; however, setting them is easier than actually doing them. Typically by March what we resolve... Read More . But a few Amazon and Microsoft engineers and developers teamed up to … [Read more...] about Can You Break Or Start A Habit In Only 21 Days?
5G is hitting spectacular speeds in the Sun Belt. Testing AT&T's new millimeter wave 5G network in a park in Dallas, Texas, we saw download speeds of up to 1.3Gbps and coverage about 600 feet from a cell site—more than double the peak speed we saw testing Verizon's 5G network in Chicago. In this test, we got 95.8Mbps on LTE and 1126Mbps on 5G. But this isn't necessarily an "AT&T is better than Verizon" situation, as much as AT&T would like it to be. AT&T showed us 5G in a very different kind of city, with very different devices, than Verizon did. Rather than proclaiming who's the best here, AT&T filled in some puzzle pieces missing after we ran speed tests in the Windy City's canyons. We had a clean line of sight across the park to the cell site. AT&T has been going great guns with network improvements recently. Its LTE network was recently judged the fastest, and since December, it has been offering real Netgear Nighthawk 5G hotspots to actual business … [Read more...] about AT&T 5G Tested: Hits 1.3Gbps Speeds!