When the researchers looked at the average amount of time that people in each country slept, they found that people in Singapore and Japan got the least amount of sleep, with an average of about 7 hours and 24 minutes per night, whereas people in the Netherlands got the most sleep, with 8 hours and 12 minutes, on average. … [Read more...] about How Cultural Pressures May Affect Your Sleep Habits
How can poor mental health affect your physical health
The researchers said it was important to note that feelings of loneliness did not affect whether a person became sick. People who said they weren't lonely were just as likely to catch the cold as those who reported a high level of loneliness. The number of people in a participant's social network didn't significantly affect his or her experience of symptoms, either, the researchers found. … [Read more...] about Coughing, Sneezing … Loneliness: Isolation Can Make Colds Worse
But other studies have found ramifications of this wallflower personality. Another 1988 study, which used data from people born in the late 1920s, found that men who had been shy in childhood were less likely to marry later and have children later, and generally had less stable careers than those who were outgoing. Shy women, on the other hand, were more likely than outgoing women to marry, have children and stay at home. For both men and women, the researchers wrote in the journal Developmental Psychology, the pattern seemed to be a withdrawal from the world. These results might be different today because of changing gender roles. Still, as the researchers wrote, they highlight that a person's temperament can alter the course of their life via the slow accumulation of choices people make and the opportunities they have. … [Read more...] about How to Help Shy Kids Without Harming Them
"Science has shown us that there is nothing inherently better about a tall person or a short person … or [that] there's no real difference between women who have large breasts or small breasts, or men who have bigger organs or smaller," said Wells. "But, unfortunately, people do get stuck on those ideas, and they can become mentally ill." … [Read more...] about Is Penis Envy Real?
Humans have long sought meaning in dreams. Ancient Mesopotamians and Egyptians saw them as messages from the gods. Greeks and Romans used them to predict the future. But the belief that symbols in dreams harbor secret truths about ourselves originates with 19th-century psychologist Sigmund Freud. He proposed that dreams functioned as a kind of wish fulfillment, revealing our deeply repressed desires. … [Read more...] about Do Dreams Really Reveal Our Deepest Secrets?