Jenna Birch, The Washington Post Published 7:37 am PDT, Wednesday, July 3, 2019 If you are going to eat meat, its is recommended to have fish and poultry over red meat. Processed meats should be avoided. If you are going to eat meat, its is recommended to have fish and poultry over red meat. Processed meats should be avoided. Photo: Lucy Beni, Associated Press Photo: Lucy Beni, Associated Press Image 1 of / 29 Caption Close Image 1 of 29 If you are going to eat meat, its is recommended to have fish and poultry over red meat. Processed meats should be avoided. If you are going to eat meat, its is recommended to have fish and poultry over red meat. Processed meats should be avoided. Photo: Lucy Beni, Associated Press … [Read more...] about From fish to bacon: A ranking of meats in order of healthiness